This fitness DVD from Scotland is a unique Scottish dance inspired work out, let the music motivate you!

Kelta Fit is a fun and easy to follow dance workout from Scotland.

Let the instructors guide you through a series of simple steps that will raise your heart rate, tone and sculpt your legs, arms and core and leave you feeling great.

It combines real Scottish traditional dance moves with aerobic exercises to create a well-rounded fitness program.

In 6 x 9 minute workouts you will use all your key muscle groups. The moves are easy to follow and you can choose from 3 different levels of difficulty.

The original soundtrack is based on traditional Scottish music with modern elements. It's lively and enjoyable to listen to, so will help motivate you when the going gets tough!

Feature running time 62minutes.

16:9 Widescreen Aspect Ratio, Language: English

You Viewed